Doctor loses 18 kg. Shares secrets: "Eating order"

Doctor loses 18 kg. Tells the secret of "ordering your food intake". Which food groups should you eat first: protein, carbohydrates, vegetables, and fruits?

Dr. Liang Chengchao, director of a health clinic and a liver and gastroenterology specialist, said that although he always warned his patients to avoid fatty liver disease, after a health check-up, he found that he had moderate fatty liver disease, high blood pressure, diabetes, and was overweight. So he started looking for a suitable way to lose weight. สล็อต เว็บตรง

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